Cognitive Powerhouses

As we age, it's natural to experience some cognitive decline. But what if we could/might be able to/had the ability to combat/mitigate/counteract this decline with something as simple as our diet? Emerging research/Studies/Recent foods linked to dementia findings suggest that certain foods/specific nutrients/powerful ingredients can actually improv

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Shattered Blue: Police Suicide and PTSD

The weight of the badge is often underestimated. Officers face dangers regularly that civilians can barely comprehend. The trauma they witness, consistently leaves deep scars on their souls. Tragically, police suicide rates are staggeringly elevated. Post-traumatic stress disorder (PTSD) is a common culprit, stemming from the intense nature of

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Mushrooms and Mindfulness: Could Psilocybin Ease PTSD in Law Enforcement?

The rigors of law enforcement can take a heavy impact on mental well-being. Post-traumatic stress disorder (PTSD) is a serious condition faced by many officers, often stemming from exposure to distressing events. Emerging research suggests that psilocybin, the hallucinogenic substance in "magic mushrooms," could offer a novel approach for PTSD in t

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